When to use fluoride? If the water does not contain it, the dentist or pediatrician prescribe it since birth. The ideal is that children will take from now until the age of twelve, when the permanent dentition is complete. There in pills or drops, but the dose should recommend a professional, because this depends on individual factors: age of the child, fluoride containing water in your area, temperature, etc. From the fifth or sixth birthday, will also be required topical applications of fluoride varnish with cubists or fluoride.

It is shown that these two measures are significantly reduced cavities by as much as 60 or 70 percent. Does it affect the diet on oral health? In most advanced countries, has won a battle to decay taking steps to food. In contrast, other countries, has boosted the consumption of sugar and has abandoned the traditional diet, which was very healthy and did not promote tooth decay. [More...]

It is difficult, but parents should monitor children not to eat snacks between meals. It is not a private consumer, but to accustom them to give them all together, for example, in the weekend. This is the only way to control that must be cleaned immediately after your mouth. Especially if the family has many problems of caries, extreme care must be put in this aspect.

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As children head back to school, parents can help make sure their little ones stay healthy and happy all year, an expert suggests.

Adequate sleep and rest are essential, Dr. Peter Richel, a pediatrician at Northern Westchester Hospital in Mt. Kisco, N.Y., said in a hospital news release. Establish fixed bedtime routines and avoid booking too many extracurricular activities.

children should be properly vaccinated against illnesses such as tetanus, diphtheria and pertussis, and parents should consider other vaccines such as hepatitis A and varicella boosters againstchicken pox. Seasonal flu and H1N1 vaccines are additional options that most parents can request for their kids. Regular exercise is also important and it should include some form of aerobic activity, such as taking a brisk walk, Richel suggested. This could mean limiting the time kids spend in front of computers, TVs and video games.

Reading and music enrich children’s lives, the pediatrician added. Very young children should be read to, and older kids should be encouraged to read during leisure time. Singing and learning to play an instrument are also great activities for children.

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Taking care of a child’s nutrition is one of the key factors that contribute to the growth of a child. Looking after the health of your children during their childhood is very important because their childhood nutrition impacts their future health because it can either prevent problems or cause them. If children are not provided with proper nutrition during their childhood, they fall more prone to many diseases when they grow up.

Most of the today’s parents neglect the concern about their child nutrition issue. Taking good care of your children doesn’t mean giving them what they want and fulfilling their desires. As a parent you should know all the nutritional needs of your children to bring them up healthy and strong. Children should be given food which has a high amount of proteins, vitamins and minerals.

Many reports on child nutrition health show that the children who were not given proper food with nutrients during their childhood developed more risk to many diseases. They are the most vulnerable victims to disastrous diseases today. More than half of all the deaths of children are associated mainly with malnutrition. It weakens the child’s body resistance to illness and other diseases. Frequent illness, poor diet and inadequate or inattentive care of young children may lead to malnutrition.

About 50 percent of the total childhood deaths are attributed only to malnutrition. Malnutrition limits the development and the capacity to learn. Malnutrition among children is not only affected by food intake alone. It is also influenced by the access to health services, the quality of care for the new born child and the pregnant mother as well as good hygiene practices.